Emotional Intelligence – Alan Ackmann https://alanackmann.com Tue, 21 Jun 2022 17:31:25 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.10 Managing Your Emotions in the Workplace https://alanackmann.com/managing-your-emotions-in-the-workplace/ https://alanackmann.com/managing-your-emotions-in-the-workplace/#respond Tue, 21 Jun 2022 17:29:43 +0000 https://alanackmann.com/?p=127 Managing Your Emotions in the Workplace

It is unreasonable to expect that you can check your emotions at the door when in a workplace; there are going to be moments when your emotions get the best of you, or when they emerge at unexpected times. There are also many situations where recognizing emotions and their power can be helpful, making workplace challenges easier to handle or creating opportunities. This course will help you recognize the role that emotions play in professional environments, and how to manage your own.

https://www.pluralsight.com/courses/managing-emotions-workplace

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Understanding and Appreciating Differences in Others https://alanackmann.com/understanding-and-appreciating/ https://alanackmann.com/understanding-and-appreciating/#respond Tue, 21 Jun 2022 17:19:11 +0000 https://alanackmann.com/?p=121 Understanding and Appreciating Differences in Others

An important part of emotional intelligence involves working alongside people who are different than you, and in recognizing the range of perspectives, identities, experiences, and values found throughout the workplace and the world. Understanding and Appreciating Differences in Others will help you recognize diversity and its role within your organization, whether as a worker or a leader.

https://www.pluralsight.com/courses/understanding-appreciating-differences

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Managing Anger and Frustration in the Workplace https://alanackmann.com/managing-anger-and-frustration-in-the-workplace/ https://alanackmann.com/managing-anger-and-frustration-in-the-workplace/#respond Tue, 21 Jun 2022 17:08:06 +0000 https://alanackmann.com/?p=118 Managing Anger and Frustration in the Workplace

Managing Anger and Frustration in the Workplace identifies tips and strategies for dealing with circumstances where things aren’t going quite right in the workplace. The course addresses common causes and symptoms of anger and frustration, along with strategies for calming and confrontation.

https://www.pluralsight.com/courses/managing-anger-frustration-workplace

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Dealing with Stress and Anxiety in the Workplace https://alanackmann.com/dealing-with-stress-and-anxiety-in-the-workplace/ https://alanackmann.com/dealing-with-stress-and-anxiety-in-the-workplace/#respond Tue, 21 Jun 2022 17:06:12 +0000 https://alanackmann.com/?p=115 Dealing with Stress and Anxiety in the Workplace

Dealing with Stress and Anxiety in the Workplace helps viewers understand the difference between anxiety and stress, as well as the different coping strategies for each. We examine common causes and types of stress and anxiety, exploring short-term intervention techniques for managing stressful or anxious episodes as well as long-term lifestyle changes.

https://www.pluralsight.com/courses/workplace-stress-anxiety

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Self-Assessing Your Emotional Intelligence https://alanackmann.com/self-assessing-your-emotional-intelligence/ https://alanackmann.com/self-assessing-your-emotional-intelligence/#respond Tue, 21 Jun 2022 17:01:23 +0000 https://alanackmann.com/?p=110 Self-Assessing Your Emotional Intelligence

Emotional intelligence and self-awareness go hand-in-hand. This course will familiarize you with the fundamentals of emotional intelligence, while also guiding your through a series of exercises and self-reflections designed to help you understand your own expertise and gaps in the area of emotional intelligence.

https://www.pluralsight.com/courses/self-assessing-emotional-intelligence

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